Do you have children that worry? Did you know that it is completely NORMAL to worry? Here are some great strategies by Psychologist Kirrilie Smout for your child to use to help them with daily life. A great one for the parental toolkit.
The Mindfulness Summit is a FREE online event. Learn from 31 world class experts including Arianna Huffington & Jon Kabat-Zinn. Professor Mark Williams gives an Introduction to Mindfulness in this session. Click on the link provided. You may need to register to be able to watch this free summit. Source: DAY 1 – Professor Mark Williams I have found it has changed my life. Every speaker has shared amazing insight. For me personally, the take home message was more about the “informal practice” than the formal practice. Thank you to Mrs Mindfulness Melli OBrien.
I have the best job in the world…….well it’s not really a job at all. I am a Mother, Graphic Designer, Early Childhood/Support Worker and like to dapple in Photography. I am passionate about Education and Mindfulness. I love Art and all things Creative. I hope this blog will inspire other people to Create and Live a Mindful Life.
This blog is dedicated to my children and my Mum ♥
Every child is an artist. The problem is how to remain an artist once we grow up.
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