Tara Brach has honestly helped me transform my life……..I have been on a journey my whole life and I feel like I have never seen clearer than I do right now. Tara offers free podcast’s to download on most electronic devices, whether that be, ipod, iphone, ipad, computer and android devices. Her podcasts cover a huge array of different topics, I’m sure there will be one for you. Transform your mind. She has wrtiten an amazing book called TRUE REFUGE.